Authentic Life Mental Health Counseling, PLLC

Are you feeling lost, overwhelmed, and alone? Have you been impacted by trauma, anxiety, and/or depression? We can work together to create the life you want to live. You deserve to feel free to be yourself and love who you are. I am here to listen, validate, and facilitate transformation by exploring your inner world. We will build you up with approaches that empower you. You are safe here. I have been working with people like you since 2015 and I love what I do. I have worked with people focusing on trauma, purpose, anxiety, depression, stress, empowerment, sexuality, gender, interpersonal skills, mood swings, communication, attachment and more. I create a safe space for, but not limited to, people who are part of the LGBTQIA2S+, kink, queer, and non-monogamous communities. Education and licensure wise, I obtained my Bachelor of Science in Neuroscience and my Master of Arts in Clinical Psychology. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) in MN. I am also a Licensed Mental Health Counselor in NY. Some hobbies of mine include painting, hiking, lifting weights, learning, listening to people's stories, going to concerts, spending time with my friends and community and playing with my cat. My practice is all online. That means all paperwork and sessions can be completed in any confidential setting of your choosing. I would be honored to be part of your story of transformation. Start your journey today by emailing or calling me to set up a free 15 minute consult. I mainly work M-F, late morning, afternoon and evening, but I am flexible for your needs. I hope to hear from you soon.